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When Ménière’s Disease Entered Our Life
Let me set the stage. It’s the summer of Covid 2020. I’m on edge because I’m getting ready to head back to work at an elementary school. My mind is already spinning about the potential dangers, both real and imagined, that await. Little did I know that a seemingly ordinary Saturday would set the stage…
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25 Very Easy Self-Care Activities You Can Do in 5 Minutes or Less (Includes a free printable!)
No time? No worries. With this list, anyone can make the time for self-care.
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Creating Predictability: 7 Tips for Parenting Through Tough Times
For healthy social and emotional development, kids need predictability, but when a parent’s health is up in the air, keeping things stable feels like an uphill battle. Here are some real-world strategies for parents to keep their kids’ lives as steady as possible, even when life gets tough.
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Tinnitus: It’s More Than Just Noise
Tinnitus is often misunderstood as just a temporary ringing in the ear. For some, it can be debilitating and lead to mental health struggles and significantly impact their daily life.
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Orthorexia: How a Parent’s Chronic Illness Can Influence A Child’s Relationship with Food
Orthorexia is a rising eating disorder that is gaining more and more attention. What is it and how could having a parent with a chronic illness influence it’s development? Read more to find out.
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How a Single Word Can Transform Your Perspective
The words you chose, for better or for worse, can change your perspective.
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Envy and Chronic Illness: A Guide for Spouses
When you’re in a partnership with someone with a chronic illness, it’s common to find yourself feeling a bit envious of others. In this post I’ll dig into the sources of envy and healthy ways to cope.
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About Me…
Hi there! I’m Christina, a licensed clinical social worker, wife, and mom of two incredible kids. My life took an unexpected turn when my husband was diagnosed with multiple chronic illnesses, and I found myself navigating the challenging role of being both a spouse and a caregiver. Along the way, I’ve learned so much about the importance of self-care, resilience, and finding joy in the midst of difficult circumstances.
As a mom, my heart also goes out to my children and other kids who have a parent living with chronic illness. I’ve seen firsthand the unique struggles they face, and I’m passionate about providing them with the support and resources they need to thrive.
That’s why I started this blog – to create a space where I can share my experiences, insights, and strategies with others who are on a similar journey. Whether you’re a caregiver, a partner, a parent, or someone living with chronic illness yourself, my hope is that you’ll find encouragement, validation, and practical tips here.
When I’m not working or writing, you can usually find me behind my camera lens, capturing the beauty and joy in everyday moments. I also love traveling with my family and creating lasting memories together, no matter what challenges we may be facing.
So, welcome to my little corner of the internet! I’m so glad you’re here, and I can’t wait to connect with you.